Journal article Open Access
Pol, K.; de Graaf, K.; Diepeveen-deBruin, M.; Balvers, M.; Mars, M.
Glycaemic control is important in metabolic diseases such as diabetes and impaired glucose tolerance. L-arabinose inhibits the hydrolysis of sucrose into glucose and fructose. So far little is known about its functionality in different food matrices. We assessed the effect of replacing sucrose with L-arabinose in drinks and in cereal foods on blood glucose and insulin in healthy adults. Glucose and insulin responses were reduced when sucrose was replaced by L-arabinose in drinks. Replacement of sucrose in cereal foods did not affect glucose responses, however it reduced the insulin peak. L-arabinose without sucrose in a drink did not affect glucose responses. Therefore, replacing sucrose with L-arabinose is potentially a good strategy to lower glycaemic and insulin responses. However, the effects depend on the food matrix and the nutritional composition of the food. Moreresearch is warranted on the functionality of L-arabinose in different food matrices and in other populations.
Pol et al 2020 Effect of replacing sucrose with arabinose in drinks and cereal foods Journal Functional Foods.pdf