Published July 24, 2023
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1. Asociación entre fortalecimiento muscular y ejercicio físico aeróbico y mortalidad en mayores de 65 años
Creators
- 1. Medicina de Familia y Comunitaria. Centro de salud El Restón, Valdemoro
Description
La Guía Americana de Ejercicio Físico recomienda que los pacientes ancianos (≥ 65 años) participen en ejercicios de equilibrio, fortalecimiento muscular y actividad física aeróbica moderada o vigorosa. Este estudio explora la asociación dosis-respuesta entre el fortalecimiento muscular y todas las causas de mortalidad en pacientes ancianos.
Physical Activity Guidelines for Americans recommends that elderly patients (≥ 65 years) participate in balance exercise, muscle strengthening activity and moderate to vigorous aerobic physical activity. This study explores the dose-response association between muscle strengthening activity and all-cause mortality in elderly patients.
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Additional details
References
- 2018 Physical Activity Guidelines Advisory Committee. 2018 Physical Activity Guidelines Advisoy Committee Scientific Report. US department of Health and Human Services;2018.
- Public-use linked mortality files. National Center for Health Statistics. Updated May 2022.
- Recommended physical activity and all-cause and cause-specific mortality in US adults: prospective cohort study. Zhao M. Veeranki SP, Magnussen CG, Xi B. BMJ 2020;370:m2031.
- Dose-dependent association between muscle-strengthening activities and all-cause mortality: a prospective cohort study among a national sample of adults in the USA. Dankel SJ, Loenneke JP, Laprinzi PD. Arch.Cardiovasc.Dis.2016;109(11):626-633.