STRESS AT WORKPLACE AND ITS MANAGEMENT BY NEW DIMENSION

To find the various causes of stress and their impacts. Common stress management Tips and the success
rate that we follow today. The Yoga and meditation benefits and how that reduces the stress in life to live better.
How yoga keeps the body and mind healthy. The new dimension of stress management in the long happy life. The
Yoga and meditation has been followed from ancient time. But the awareness and people interest are more due to
percentage of people suffer by stress in increasing rapidly