A Study on Effectiveness of Relaxation Technique on Anxiety among Hypertensive Clients in Selected Community in Jaipur

Abstract—

Anxiety is a common experience of human beings that their minds and bodies are closely interlinked. Any disturbance in either of them is bound to affect the other.  Mental  worries lead  to physiological  problems  and  bodily  discomfort  does  impact  on  the  mind.

The study objectives are:

1. To assess the level of anxiety among the hypertensive clients by using Beck anxiety scale.
2. To find the effect of relaxation techniques on level of anxiety among hypertensive clients.
3. To find an association between anxiety level and selected demographic variables.

The article assumes that

1. Hypertensive client have anxiety.
2. Relaxation technique (pranayama breathing) is effective techniques for reducing the level of anxiety on hypertensive clients.