Physiotherapeutic management in the separation of the white borderline
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Kubiak K, Kwiatkowska K, Lamtych M, Zukow W, Strojek K. Physiotherapeutic management in the separation of the white borderline. Pedagogy and Psychology of Sport. 2019;5(2):183-190. elSSN 2450-6605. DOI http://dx.doi.org/10.12775/21206
http://apcz.umk.pl/czasopisma/index.php/PPS/article/view/21206
The journal has had 5 points in Ministry of Science and Higher Education parametric evaluation. § 8. 2) and § 12. 1. 2) 22.02.2019.
© The Authors 2019;
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Received: 01.09.2019. Revised: 14.09.2019. Accepted: 14.09.2019.
Physiotherapeutic management in the separation of the white borderline
Kubiak K. 1, Kwiatkowska K. 1, Lamtych M. 1, Zukow W. 2, Strojek K. 3
1Student Scientific Circle at the Department of Fundamentals of Physiotherapy Chair of Physiotherapy Collegium Medicum in Bydgoszcz Medical University in Toruń, Poland
2Department of Spatial Management and Tourism, Faculty of Earth Sciences, Nicolaus Copernicus University, Torun, Poland
3Department of Physiotherapy, Collegium Medicum, Nicolaus Copernicus University in Torun, Poland
Abstract
Dissolution of the white border of the rectus abdominal muscle is a disruption of the functioning of the rectus muscle, which results in loosening of the white border. As a result, a characteristic muscle stretch is visible. This defect affects a significant number of pregnant women and is not just an aesthetic problem. There are many factors that contribute to the above-mentioned ailments. To get the best treatment results, it is important to diagnose the problem early. For this purpose, special tests are used. The ease with which they are made enables the patient to control the separation of the frontier by the patient.
The implementation of therapy should take place already in the first days after delivery. It is important to start therapy with posture corrective exercises, breathing exercises and learning how to properly perform everyday activities. Then we implement exercises that involve the abdominal muscles. The exercise program can be supplemented with dynamic slicing. A holistic approach to the problem and combining different forms of therapy allows you to obtain optimal results.
Key words: physiotherapy; white border.
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