Published November 4, 2018 | Version v1
Journal article Open
Promoting Active Work and Active Lifestyle in a Built Environment
- 1. Human Health in the Built Environment Research Group, InnoRenew CoE, Slovenia
A healthy lifestyle includes many factors. One of the main ones is sufficient physical activity, which positively affects many health-related parameters: it reduces the risk of cardiovascular and metabolic diseases, musculoskeletal disorders, and promotes the individual's mental abilities. Despite the proven positive effects of physical activity, physical inactivity is a global problem of modern society. The text presents various ways for promoting physical activity at the workplace.