Published June 21, 2024
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Healthy eating rules for young teenagers
- 1. Teacher of Chirchik State Pedagogical University
Description
It is very important to talk about the rules of proper nutrition for young
teenagers, because young teenagers have actively developing organisms, proper
nutrition provides them with energy and new information it is very important for
them to get This article examines the scientific evidence for healthy eating habits for
young teens.
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Abdullayeva Guzalkhan 12-17.pdf
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References
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- 2. Golberg ND, Dondukovskaya RR Nutrition for young athletes. - M.: Sovetsky sport; 2007. - 240 p
- 3. Makarova SG, Borovik TE, Chumbadze TR, etc. Nutrition of sports children. View from the perspective of the theory of necessary nutrition // Physical education in prevention, treatment, rehabilitation. - 2010. - Issue 1 - pp. 21-25.
- 4. Makarova SG, Borovik TE, Kodentsova VM, etc. Nutrition of sports children. Modern Approaches / Collection: Nutrition is the basis of lifestyle and health. North. - Yakutsk, 2012. — Pages 165–169.
- 5. Polyaev BA, Makarova GA, Tsedov RA, etc. Nutrition for athletes: local and foreign experience. - M.: FMBA; 2010 year. - 98 p