INTRODUCTION TO THE GAME OF VOLLEYBALL AND ITS STAGES.

The obtained results should serve as a basis for the application of teaching methods, stages and technology. The initial training process is carried out in several stages, and each of these stages includes its own methods and tools. General developmental exercises are used to improve the player's physical fitness and movement skills and skills necessary for the player. All exercises combined in accordance with their direction form the main parts of special training, including general physical, special physical, technical, tactical and game training. Each type of preparation has its own leading factors, with the help of which the desired goal is achieved.