Published May 5, 2024 | Version v1
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EFFECTIVENESS OF TRAINING MIDDLE-DISTANCE RUNNERS USING THE FARTLEK METHOD

Description

This work provides information on improving the effectiveness of training and the chances of high-performance melting by introducing the fartlek method in sports training of middle-distance athletes of athletics.

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References

  • 1. Tolipovna, I. D. (2022). YENGIL ATLETIKA MASHG 'ULOTLARI JAROYONIDA YOSH YENGIL ATLETIKACHI QIZLARNI MASHG 'ULOT MOTIVATSIYASINI SHAKLLANTIRISH. BARQARORLIK VA YETAKCHI TADQIQOTLAR ONLAYN ILMIY JURNALI, 352-356.