EVOLUTION AND MODERN ASPECTS OF WOMEN'S FENCING: TECHNICAL SKILLS, TRAINING AND STRATEGIES

This article explores the history and development of women's fencing, examining key moments in its evolution. The technical chapter discusses the fundamental elements of technique used by women in fencing, as well as the training and preparation required to achieve high performance. The second part of the chapter focuses on tactics and strategy, including analyzing opponents, planning attacks, and adapting during battle. The article emphasizes the importance of an integrated approach to training fencers, including technical skill, physical fitness and psychological stability.