Published January 13, 2024 | Version v1
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INCREASING THE COMPETITIVE CAPABILITIES OF JUDOIS STUDENTS USING WEIGHTFUL ATHLETICS EXERCISES.

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This article analyzes the training process of judo students, taking into account the intensity and amplitude of judo sports, and develops a special module of exercises aimed at increasing competitive capabilities by increasing strength qualities with the help of weightlifting exercises. was developed.

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References

  • 1. Зекрин Ф.Х., Мешавкин А.С., Развитие координatsiонных способностей у детей, занимающихся дзюдо в группах начальной подготовки 1-го года обучения. - Москва, 2007.- С. 20-37.