Published January 13, 2024
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INCREASING THE COMPETITIVE CAPABILITIES OF JUDOIS STUDENTS USING WEIGHTFUL ATHLETICS EXERCISES.
Description
This article analyzes the training process of judo students, taking into account the intensity and amplitude of judo sports, and develops a special module of exercises aimed at increasing competitive capabilities by increasing strength qualities with the help of weightlifting exercises. was developed.
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References
- 1. Зекрин Ф.Х., Мешавкин А.С., Развитие координatsiонных способностей у детей, занимающихся дзюдо в группах начальной подготовки 1-го года обучения. - Москва, 2007.- С. 20-37.