Seabuckthorn a 'Super Healthy Fruit' of Ladakh: Nutritional Value, Health Benefits and Applications

Seabuckthorn (Hippophae rhamnoides L) belongs to the family Elaegnaceae is an economically and ecologically important plant of Ladakh. Seabuckthorn is a Super Healthy Fruits rich in bioactive compounds viz., vitamins, antioxidant and minerals. Seabuckthorn exhibits antibacterial, antifungal, antiviral, anticancer activity and several other health benefits. Seabuckhthorn has a wide range of application in food, cosmetics and pharmaceutical industry. Seabuckthorn has immense potential in the sustainable socio-economic development and nutritional security of Ladakh. Judicious exploitation, traditional usage coupled with commercial value and modern scientific research will bring immense benefit to modern society and local people from the ‘Wonder Plant’ of Ladakh.