The Effect of Traditional Games on the Level of Physical Fitness of Class XII Students of SMA Negeri 1 Semarang

Physical fitness is very important and is needed by students to carry out activities every day. The purpose of this research is toknow the influence given from the application of traditional games to class XII students of SMA Negeri 1 Semarang. The method used in this study is experimental. Population in this researchis all students of class XII and the number of samples used were 36 students who were selected using the purposive sampling method. The results of the data analysis using the paired samples test obtained information on the actual valuesignificance of 0.000 < 0.05 which can be concluded that three is a significant effect of traditional games on on the level physical fitness of class XII students at SMA Negeri 1 Semarang.