Published December 17, 2022 | Version v1
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CARBOHYDRATES ARE THE MAIN SOURCE OF ENERGY IN THE BODY

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The concepts of "carbohydrate" and "sugar" are not the same. Sugar is a conventional everyday concept used mainly in relation to sucrose so–called table sugar, as well as other water-soluble simple carbohydrates with a sweet taste, mono- and disaccharides, such as glucose, fructose, lactose, maltose.

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