Resisted Exercises Training on Fasting Blood Glucose and Obesity Among Type II Diabetes

Resisted exercise training improves glycemic control and decreases obesity among type II diabetic subjects is the core of this study. Fasting blood sugar is widely used as diagnostic criteria in type II diabetes. This research where experimental subjects between 30-60 years of both sex have undergone specific exercises using Physioball, with duration of 12 weeks, 5% drop in waist circumference and fasting blood sugar. As with encouraging results, this RET means can be considered in the comprehensive diabetic management.