Physical activity of pregnant women

Korabiusz Katarzyna, Wawryków Agata, Fabian-Danielewska Anna, Stecko Monika, Żukowska Magdalena, Janik Inga, Andrusewicz Wojciech, Torbé Andrzej. Physical activity of pregnant women. Journal of Education, Health and Sport. 2018;8(8):1026-1031. eISNN 2391-8306. DOI http://dx.doi.org/10.5281/zenodo.1414249

http://ojs.ukw.edu.pl/index.php/johs/article/view/5965

https://pbn.nauka.gov.pl/sedno-webapp/works/876966

The journal has had 7 points in Ministry of Science and Higher Education parametric evaluation. Part b item 1223 (26/01/2017).

1223 Journal of Education, Health and Sport eissn 2391-8306 7

© The Authors 2018;

This article is published with open access at Licensee Open Journal Systems of Kazimierz Wielki University in Bydgoszcz, Poland

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Received: 02.08.2018. Revised: 18.08.2018. Accepted: 31.08.2018.

Physical activity of pregnant women

mgr Katarzyna Korabiusz¹, mgr Agata Wawryków¹, lek. Anna Fabian- Danielewska², mgr Monika Stecko¹, lek. Magdalena Żukowska², mgr Inga Janik¹, lek. Wojciech Andrusewicz², prof. dr hab. n. med. Andrzej Torbé³

¹ Pomorski Uniwersytet Medyczny w Szczecinie, Studium Doktoranckie Wydziału Nauk o Zdrowiu, ul. Żołnierska 54, 71-210 Szczecin

² Pomorski Uniwersytet Medyczny w Szczecinie, Studium Doktoranckie Wydziału Lekarskiego, ul. Żołnierska 54, 71-210 Szczecin

³ Pomorski Uniwersytet Medyczny w Szczecinie, Klinika Położnictwa i Ginekologii,

ul. Powstańców Wlkp. 72, 70-111 Szczecin

Dane autora korespondencyjnego:

Katarzyna Korabiusz

korabiuszk@gmail.com

Key words: physical activity, pregnancy.

ABSTRACT

Every pregnant woman should be aware that her every day health habits affect the child's health, but also her health during pregnancy, delivery and post-partum period. Physical activity plays an important role during pregnancy. It improves the overall physical condition and prevents many ailments of pregnancy.

The most important aspect of taking physical activity during pregnancy is the right choice of exercise and regularity and appropriate technique.

Due to many benefits of proper exercises during pregnancy, pregnant women should be encouraged and educated in this area.