A Study of Mental Health and Well-being of B.Ed. Students of AICESR Nashik

Mental health is crucial for future educators, aligning with the vision of the National Education Policy 2020. This study explores the mental well-being of B.Ed. students at AICESR, focusing on factors like academic pressure, sleep, diet, stress, and work-life balance. Using a survey conducted via Google Form, the findings show that many students experience moderate stress and struggle to maintain healthy lifestyles. The study highlights the need for institutional support and personal strategies, such as a supportive academic environment, healthy habits, and access to counselling, to improve students well-being and effectiveness as educators.