HEALING THROUGH HAND'S-COMPARATIVE ANALYSIS OF ABHYANG AND MANUAL THERAPY

For ages, several traditional medical systems have used manual therapy techniques to prevent and treat disease. Abhyanga, which entails applying medicated oil to the body using methodical massage techniques, is regarded in Ayurveda as a crucial therapeutic and preventive activity. Similar to this, therapeutic touch, manipulation, mobilization, and soft tissue techniques utilized in physiotherapy and rehabilitation sciences are all part of manual therapy in contemporary healthcare. Both approaches place a strong emphasis on the therapeutic benefits of touch, including increased circulation, pain relief, muscular relaxation, and general well-being. According to Ayurvedic texts, Abhyanga helps balance Doshas, nourish tissues, increase longevity, enhance sleep, and lessen weariness. Biomechanical correction, neuromuscular relaxation, pain alleviation, and functional mobility restoration are the main goals of contemporary manual therapy. Both treatments have similar physiological effects, such as better blood circulation, lymphatic drainage, stress reduction, and improved musculoskeletal performance, although having different theoretical underpinnings. This comparison shows that while manual therapy primarily focuses on structural and functional rehabilitation, Abhyanga offers a holistic approach that integrates physical, mental, and spiritual wellbeing.