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EFFECTS OF HIGH-INTENSITY INTERVAL TRAINING VERSUS MODERATE-INTENSITY CONTINUOUS TRAINING ON CARDIORESPIRATORY FITNESS, BODY COMPOSITION, AND PSYCHOLOGICAL WELL-BEING IN SEDENTARY YOUNG ADULTS: A RANDOMIZED CONTROLLED TRIAL

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EFFECTS OF HIGH-INTENSITY INTERVAL TRAINING VERSUS MODERATE-INTENSITY CONTINUOUS TRAINING ON CARDIORESPIRATORY FITNESS, BODY COMPOSITION, AND PSYCHOLOGICAL WELL-BEING IN SEDENTARY YOUNG ADULTS_ A RANDOMIZED CONTROL.pdf

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https://synoptic-journal.vercel.app/article?id=art-1780381549457

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