|
This thesis examines the impact of individualizing training tools for nuclear throwing on athletic results among 17-18-year-old para-athletes. In the course of the study, the effectiveness of choosing training means was analyzed, taking into account the physical fitness, functional capabilities, and individual characteristics of the athletes. It was established that through the individualization of training, the indicators of strength, speed, coordination, and technical readiness of the athletes improved. It was also substantiated that the application of special exercises in accordance with the athletes' capabilities has a positive impact on the growth of shot put results. The research results are of great scientific and practical importance for improving the parathlete training system and optimizing the training process.
|