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This thesis examines the effectiveness of special strength exercises in improving shot put technique among 17-18-year-old para-athletes. During the study, the athletes' physical fitness, strength qualities, and the level of technical movement execution were analyzed. The influence of the training program developed on the basis of special strength exercises on the results of the shot put was determined. The research results showed that purposefully and systematically applied special exercises serve to increase the explosive power, coordination, and technical execution accuracy of athletes. It was also substantiated that this methodology is an effective tool for improving the athletic performance of para-athletes and optimizing the training process.
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