Dynamic Meditation: Cognitive Practice of Direct Reality Reception and Return to Existence in the Age of Symbol Overload / 动态冥想:现实直摄的认知修持与符号过载时代的存在回归

This paper is an applied research within the philosophical framework of Evolutionary Manifestation and Ontological Retrieval (EMOR). Against the background of long-term conceptual compression and cognitive alienation in modern society, it proposes the theory of dynamic meditation as a cognitive practice of direct reality reception. It reveals the common cognitive mechanism behind traditional rituals, aesthetic activities and extreme sports, distinguishes dynamic meditation from traditional meditation, and explains its practical path for individuals to return to existential authenticity without special environmental conditions.

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