Published March 18, 2026 | Version v1
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THE SIGNIFICANCE OF GENERAL VALEOLOGY IN A HEALTHY LIFESTYLE

  • 1. Associate Professor of the Department of Foreign Languages and Social Sciences, Asia International University

Description

This article reveals that a healthy lifestyle and the upbringing of a healthy generation have become one of today’s global issues. It explains that valeology is aimed at preserving and strengthening human health and has achieved scientific–theoretical and practical results and successes in the fields of medicine, natural sciences, sociology, pedagogy, physical culture, and sports.

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References

  • 1.Brekhman, I. I. Introduction to Valeology: The Science of Health. Moscow: Nauka, 1987, p. 5.
  • Markhotsky, Ya. L. Valeology: Textbook. Minsk: Higher School Publishing House, 2006, pp. 4–6.
  • 3.Bekchan A. (Kutlumuradov A. B.). The Physical Body of Man (or Unread Lectures on the Completeness of Human Nature). Tashkent: Abu Ali Ibn Sina Publishing House, 1997, pp. 191–193.
  • .Gadoeva, Lobar. "The Importance of a Healthy Lifestyle in Educating a Socially Active Generation." Lessons of Imam Bukhari Journal, No. 3, 2019, pp. 142–144.
  • Gadoeva, Lobar. "The Importance of a Healthy Lifestyle in the Education of a Harmoniously Developed Generation." In: The Importance of National and Universal Values in the Formation of Continuous Spiritual Education. Proceedings of the Republican Scientific-Practical (Online) Conference, May 30, 2020, pp. 219–225.