Published March 17, 2026 | Version v1

Calm Brain, Strong Choices

Authors/Creators

  • 1. EDMO icon Central Queensland University

Description

What is happening in a student’s brain when they shut down, lash out, or cannot follow even a clear instruction? Calm Brain, Strong Choices answers this with both precision and practical relevance. Drawing on current neuroscience, it shows that dysregulated behaviour is not defiance. It is biology.

Professor Ken Purnell guides teachers through a clear, evidence-informed sequence: regulate, relate, then reason. He explains why calm must come before correction, and why the adult’s state is often the most powerful regulatory influence in the room.

From recognising nervous system cues to understanding how sleep deprivation leaves teenagers neurologically compromised, this paper translates complex brain science into strategies teachers can apply immediately.

If consequences alone have not worked, this paper explains why and shows what to do instead.

Files

Calm Brain Strong Choices.pdf

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