Eurasian journal of sport science
Published February 17, 2026 | Version v1
Journal article Open

Development of strength and speed-strength abilities in hand-to-hand combat athletes during the training stage

Authors/Creators

  • 1. ROR icon Uzbek State University of Physical Culture and Sport

Description

This article examines ways to improve methods for developing strength and speed-strength abilities of hand-to-hand combat athletes. A classification of exercises for enhancing general and specialized physical preparation of hand-to-hand combat athletes has been developed.

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Additional details

References

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  • Smirnov, V. Y. (2017). Osnovy rukopashnogo boya: Uchebnik [Fundamentals of hand to-hand combat: Textbook]. Moskva.
  • Sajin, A. (2021). Rukopashniy boy spetsnaza [Special forces hand-to-hand combat]. Moskva.
  • Mirzanov, Sh. (2020). Kurash va yakkakurash sport turlari: O'quv qo'llanma [Wrestling and combat sports: Study guide]. Tosh kent: O'zkitobsavdo.
  • Kadachnikov, A. A. (2018). Psikholog icheskaya podgotovka k rukopashnomu boyu [Psychological preparation for hand-to-hand combat]. Moskva.
  • Bushin, I. A. (2005). The formation of tech niques of wrestling actions in athletes of sports hand-to-hand combat at the initial training stage. Krasnodar.