Published Feb 12 – 14, 2026
| Version 1.0
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00_Overview – The HanFlow Practice Framework: A Cultural and Embodied Approach to Gentle Self-Care | HanFlow 身心实践框架: 文化与身体化的温和自我关怀方法
Authors/Creators
Description
Foundational framework of HanFlow, integrating Tai Chi, Tuina, and mindful eating into everyday embodied self-care. Explains conceptual structure, guiding all essays in the series.
HanFlow 的基础框架,将太极、推拿与正念饮食融入日常具身自我关怀,阐述概念结构,为系列文章提供指导。
Project website: https://www.hanflow365.com
GitHub repository: https://github.com/zhizhenjiang/HanFlow
Files
HanFlow_Practice_Framework_Overview.pdf
Files
(425.3 kB)
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Additional details
Dates
- Accepted
-
2026-02-12