Published February 12, 2026 | Version v1
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What are the comparative benefits and harms of using CBT-I versus benzodiazepines for the treatment of insomnia?

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  • 1. Tripdatabase

Description

CBT-I is recommended as the first-line treatment for insomnia due to its long-term efficacy and safety, while the short-term benefits of benzodiazepines are limited by potential risks including dependence and cognitive impairment.

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https://www.tripdatabase.com/ask/comparative-benefits-harms-cbt-i-vs-benzodiazepines-insomnia-treatment-4fe74d89-85d5-4328-a38e-f45abc66fb9f (URL)