CONCEPTUAL STUDY ON THE IMPORTANCE OF SWASTHAVRITTA ACHARANA IN PREVENTING URDWAJATRUGATA VIKARAS

Abstract 

The concept of Swasthavritta forms the foundation of preventive and promotive health care in Ayurveda. With growing incidences of Urdhwajatrugata Vikaras (diseases of the head and neck region), preventive measures rooted in daily and seasonal regimens are gaining renewed importance. The present study explores the preventive potential of Swasthavritta Acharana in maintaining the health of sensory organs and preventing Urdhwajatrugata disorders through lifestyle modification and discipline.