BPIT 5-Line Pilot Study (2024) – Final Report

This is the **Final Study Report** of the **BPIT 5-Line Pilot Study (2024)**, a prospective, single-center interventional clinical study (n=23) conducted from **July to November 2024** under **GFFI Ethics Approval (BPIT-GFFI-2024-001)**.

**Key Findings**  
- Strength gains: **+15–25%** (p<0.001)  
- HRV (RMSSD): **+12.67 ms** (p=0.002)  
- Knee valgus reduction: **−17.9%** (p=0.01)  
- Injury incidence: **4.3%** (1 mild strain)  
- Adherence: **94.9%**

**Validation**  
- EMG (Delsys Trigno): Lats 86% ± 7% MVC, Traps 64% ± 9%  
- IMU (Xsens): Hip hinge 38.4° ± 5.8°, Lordosis 3.1° ± 1.9°  
- IAP: 23.8 mmHg ± 4.1 (pressure belt)  
- Force plate: GRF symmetry ↑14%

**Sponsor**: MMSx Authority Institute for Movement Mechanics & Biomechanics Research Inc.  
**Principal Investigator**: Dr. Neeraj Mehta, PhD (ORCID: 0000-0001-6200-8495)  
**Study Site**: GFFI Fitness Academy  
**Collaborators**: AIHFT.org, IIKBS.org

**ClinicalTrials.gov**: NCT[pending] (registration in progress)  
**Primary Completion**: November 30, 2024  
**Results Submission Due**: November 30, 202#  
**License**: CC-BY 4.0

This report validates the **MMSX Bentover Rowing Blueprint** and is citable via DOI.