TAYYORLOV DAVRINING UMUM JISMONIY TAYYORGARLIK BOSQICHIDA AYLANMA MASHG'ULOTNI QO'LLASH USULLARI VA ULARNI TAHLIL QILISH

Habibjonova Xushro'ya Murodjon qizi; Qo'qanboyev Mirza-Avazbek Dehqonboy o'g'li; Norbo'riyev Ruslanbek Saparali o'g'li

doi:10.5281/zenodo.15199374

Published April 11, 2025 | Version v1

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TAYYORLOV DAVRINING UMUM JISMONIY TAYYORGARLIK BOSQICHIDA AYLANMA MASHG'ULOTNI QO'LLASH USULLARI VA ULARNI TAHLIL QILISH

Ushbu maqolada gandbolchilarni umumiy jismoniy tayyorgarlik bosqichida aylanma mashg‘ulotlarni qo‘llashning usullari va samaradorligi tahlil qilingan. Tadqiqot natijalari, aylanma mashg‘ulot usulining sportchilarning jismoniy sifatlarini, jumladan, tezlik, chidamlilik, kuch va chaqqonlikni rivojlantirishda samarali ekanligini ko‘rsatdi.

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Created: April 11, 2025
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TAYYORLOV DAVRINING UMUM JISMONIY TAYYORGARLIK BOSQICHIDA AYLANMA MASHG'ULOTNI QO'LLASH USULLARI VA ULARNI TAHLIL QILISH

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