Published December 19, 2024 | Version v1

PSIXOLOGIK STRESS HOLATIDA TALABALAR TOMONIDAN O'Z-O'ZINI NAZORAT QILISH

  • 1. O'zbekiston respublikasi Jamoat xavfsizligi universiteti magistratura bosqichi psixologiya yo'nalishi talabasi

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Ushbu maqolada shaxs o‘zini o‘zi boshqarish jarayonining nazariy asoslari, Stress holatida shaxs o‘z o‘zini boshqarishning motivatsion omillarini o‘rganishning psixologik asoslari kabi masalalari o‘rganilgan.

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References

  • 1. Kurygin A.G., Uryvaev V.A. Mental distress in the debut and development of somatic disease // Human ecology. 2006. No. 7. P. 42-46.
  • 2. Hafenbrack A. C., Kinias, Z., & Barsade, S. G. (2014). Debiasing the mind through meditation: Mindfulness and the sunk-cost bias. Psychological science, 25(2), 369-376.
  • 3. Lazarus, R. S., & Folkman, S. (1984). Stress, appraisal, and coping. Springer Publishing Company.
  • 4. Щербатых Ю.В. Психология стресса и методы коррекции. - М., 2004.
  • 5. Selye G. Stress bez distressa. M.: Progress, 2009.