The Effect of Skipping Rope and Box Jump Training Towards the Quality of Long Pass of Football Players Seen from the Leg Muscle Power

This research aims to determine 1) the effect of skipping rope training on long passes of football players, 2) the effect of box jump training on long passes of football players, 3) the effect of skipping rope and box jump training on long passes of football players, 4) the difference in the effect of leg power on long passes of football players, and 5) analyze the interaction of skipping rope and box jump training and leg muscle strength towards long passes of football players.The type of this research was an experiment using a 2 x 2 factorial design. The method used a survey with a data collection technique using a long pass kicking ability test. The research population was the football athletes at SSB Mataram Utama U16 (U16 players of Mataram Utama Football School) totaling 16 students. Research sampling was carried out with total sampling or saturated samples. The instrument used to measure long passes used the Bobby Carlton long pass test and power used the Standing Board Jump. The data analysis technique used the paired sample t test, t test and two-way ANOVA test. The results of the first hypothesis test analysis obtain a t count value > t table (3.182), it can be concluded that there is an effect of skipping rope training on the quality of long passes of football players. The results of the second hypothesis test analysis obtain a t count value > t table (3.182), it can be concluded that there is a significant effect of box jump training on the quality of long passes in football. The results of the third hypothesis test study obtain a calculated F value = 4.763 and a significant value of 0.025, it can be concluded that there is a significant difference between skipping rope and box jump training on the quality of long passes. The results of the fourth hypothesis test study obtain a calculated F value = 24.583 and a significant value of 0.000, it can be concluded that there is a significant difference in the quality of long passes in terms of leg muscle strength. The results of the fifth hypothesis test study show that the interaction of skipping rope and box jump training and leg muscle strength on the quality of long passes have a significant value (0.005) > 0.05. The results conclude that there is an interaction between skipping rope and box jump training and leg muscle strength on the quality of long passes