Islam and Mental Health: An Islamic Scholarly Approach to Stress and Depression in Modern Society

This study aims to explore the application of Islamic scientific principles such as tazkiyah al-nafs, dhikrullah, tawakal, patience, and gratitude in managing stress and depression. Using a phenomenological qualitative approach, data was collected through in-depth interviews with Muslim individuals who apply these principles in their daily lives. The results showed that these spiritual practices significantly help reduce psychological distress and improve emotional and spiritual well-being. The application of the principles provided a sense of calmness, better ability to deal with difficult situations and a more positive outlook on life. The implications of this study indicate the importance of integrating Islamic scientific principles in mental health programs to provide holistic and effective support for Muslim individuals. Further research is recommended to expand the sample and measure the empirical impact of these principles.