Published May 26, 2024
| Version v1
Conference paper
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BALANCING THE BENEFITS AND DRAWBACKS OF TECHNOLOGY IN DAILY LIFE
Authors/Creators
- 1. Uzbekistan State World Languages University
Description
This article examines the dual nature of technology in our daily lives, exploring its numerous benefits as well as the potential drawbacks it presents. By highlighting the importance of achieving a balanced approach to technology use, we can maximize its advantages while mitigating its negative impacts on our well-being.
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Mavluda Berdimurodovna 128-130 Cusr.pdf
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Additional details
References
- 1. Turkle, S. (2017). Alone Together: Why We Expect More from Technology and Less from Each Other. Basic Books.
- 2. Newport, C. (2019). Digital Minimalism: Choosing a Focused Life in a Noisy World. Portfolio.
- 3. Harris, T. (2016). 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works – A True Story. Dey Street Books.