Lifestyle Disorders in Ayurveda: Understanding, Prevention, and Management

Lifestyle disorders, often referred to as non-communicable diseases (NCDs), have become increasingly prevalent in contemporary society due to the changing dynamics of daily living. Ayurveda, the ancient system of medicine originating from India, offers profound insights into the prevention and management of lifestyle disorders. In this article, we explore the Ayurvedic perspective on lifestyle disorders, emphasizing the holistic approach to well-being found in this traditional system.