USE OF MODERN INFORMATION TECHNOLOGIES IN IMPROVING PHYSICAL FITNESS OF FOOTBALL PLAYERS.

One of the important aspects of the technical training of short-distance runners is the formation of skills to control the character of the movement of body parts and joints in space and time. Physiological, biomechanical, pedagogical and psychological components of general physical and special training are studied without taking into account the nature of their connections and interdependencies, which makes it difficult to combine research results and does not provide systematization of new facts.