THE CONCEPT AND İMPORTANCE OF SHOOTİNG SPEED İN VOLLEYBALL

Volleyball is a team sport dominated by attributes such as maximum strength, power, speed, endurance and shooting speed, with the ultimate goal being to score more goals than the opponent. Scoring and winning method is an effective shooting indicator. The purpose of this review is to examine publications on shot velocity in Volleyball over the past decade, to examine the concept of shot velocity and the importance of suggested training programs for its development. In volleyball, it is expected that the level of acceptance of athletes and coaches by researchers and the increase of skilled work related to practical training protocols in this field will be facilitated.