РЕСУРСНА АРТ-ТЕРАПЕВТИЧНА ТЕХНІКА «ЧАРІВНА ВАЛІЗКА»

Taking care of the psychological state, psychological health during the war is very important. We have to learn to take care of ourselves and our children. For this, it is important to think about what helps us, adds strength, brings positive emotions, a sense of joy, inspires and supports - about our resources. This technique helps to pay attention to what helps us, gives us strength, positive emotions, supports and inspires. Allows you to think and fix your resources. It can be used by both children and adults. An example of a resource field in this technique is summer. But this technique can be adapted to any sphere of life, and we can look for your own resources anywhere.