STRESS MANAGEMENT – A WAY TO SUCCESS

The alarming rise in the competition has impacted the businesses to
strategies the reported stress amongst its employees. The climbing figures
are hard to ignore and so is the corresponding stress levels. Though the
concept of stress management has been evolving for decades, no single all
– encompassing meaning has as yet been achieved. This paper seeks to
explore the meaning of stress management and its positive impact towards
success. The paper argues about the implication and the efforts of stress
on the human psychology. The first part of the paper states the meaning of
stress and how it can be managed. The second part of the paper states the
recent transformation in the management system related to stress,highlighting the positive effect on humans and work culture. The third part
of the paper discusses the prospects and challenges outlining the path of
success.
The methodology used for the research is secondary in nature and the
main core objective is to know how stress can be managed in a positive
way so that it can lead to higher performance and success. This paper can
provide an insight about the ill effects of stress due to this competitive era,
especially in India where the awareness about its management is still in
doubt.