Allium cepa: A Treasure Trove of Therapeutic Components and an Asset for Well-Being

Allium cepa is one most common and utilized vegetables which can be cultivated throughout the world and are used both as a vegetable and for flavoring. The species belongs to the Liliaceae family and is known to be high in vitamins and minerals. Despite being used in nutrition on a large scale, it has been demonstrated to have a variety of advantageous impacts. It contains a high concentration of phytochemicals which helps in the prevention of several diseases. It plays a major role in preventing obesity, diabetes, and cancer. It has also shown positive effects in maintaining health. Onions play a significant role in the n cosmetic industry. It helps in minimizing the loss of hair, and restoring and nourish eyes, skin, and ears for a longer life span. The focus of this review article is to elaborate categorization of Allium cepa, its nutritional effects on human health, use of onions in the cosmetic industry.