STRESS MANAGEMENT OF WORKING WOMEN DURING COVID-19 PANDEMIC

This paper focuses on the stress management done by working women during Covid-19 Pandemic. It includes analysis of reasons of stress among working women during Covid-19. The researcher suggests to working women on measures to control the stress and live happy and healthy. The purpose of this study is to understand the impact of Covid-19 on the health of working women. Women are the part of social development. Women led development is the priority on the national agenda. The objective of sustainable development is achieved with the good physical and mental health of women. Hence, the researcher has selected the topic titled, Stress management of working women during Covid-19 Pandemic. The present study is based on primary and secondary data. It is the exploratory research. It was found that main reason of stress is fear about Covid-19 among the majority of working women. Working women had done precautionary measures to minimize the stress like Yoga, Pranayam, Suryanamaskar, Healthy and Hygienic Food.