NEED OF STRESS MANAGEMENT FOR THE YOUNG GRADUATES

Stress in simple words is an experience which brings tension to human beings. This experience of stress is different to different people depending upon age, upbringing, educational and social background and the technic to handle stress or overcome it too differs. Stress Management is a technique of utmost importance not only from economic, social or health point of view but for overall development of human being and his existence. However and unfortunately the magnitude of its management is not equivalent in all. Youth are the backbone and an asset to any Society, State and Nation as the power of youth is considered very essential as they are believed of being ‘future’ and for building new bridges to prosperity of any country. The young generation who will venture into the world after their education to fulfil their dreams and getting engaged in self-employment or some sort of corporate or Government services would be required to have mental toughness and need to be prepared for various challenges forming hurdles in their ways. The current study aims to identify the problems and challenges that huddles final year girl graduates of Arts specially coming from Marathi Medium. These students need stress management counselling before entering into the cut throat competition in this overloaded world. Using case studies, this study carried out in-depth interviews. Students of final year of Arts were randomly chosen from the total population as a sample study. The data collection has been conducted through both primary and secondary database