Effects of the Covid‐19 Outbreak on the Individual's Mental Health

The COVID-19 pandemic has rapidly sweeps across the world. This pandemic has led to
staged social and economic changes in human’s daily life. It has created a substantial degree
of fear and worry in the population at large and among certain groups like, older adults, care
providers and people with under laying other health conditions. The COVID-19 pandemic and
the consequential economic recession have negatively affected many people’s physical &
mental health and has created new barriers for the peoples who are already suffering from
some other medical conditions. Impact of COVID-19 on the health of general population has
showing increased levels of anxiety, stress and depression. Additionally, this pandemic has
resulted in immense loss of life and has worsened a numerous of mental health issues. Besides
this increased instances of domestic violence, anxiety and depression; the lack of reachable
and reasonable mental health care across the country has make this difficult to solve for. The
aim of the article is to throwing light on how COVID-19 has affected the individual’s mental
health across the world and how awareness and self care can go a long way in helping people
with trauma. It will help individual to manage their day to day life and will make aware them
to avoid the unnecessarily anxiety and fear propagated by news and social media as well. With
the help of this article our main aim is to bring awareness about the importance of mental
health and subjective wellbeing during Pandemic