COMPREHENSIVE PROGRAM FOR THE CORRECTION OF FOOT ARCH DISORDERS OF YOUNG ATHLETES ENGAGED IN TAEKWON-DO ПРОГРАМА КОРЕКЦІЇ ПОРУШЕНЬ СКЛЕПІНЧАСТОГО АПАРАТУ СТОПИ ЮНИХ СПОРТСМЕНІВ, ЩО СПЕЦІАЛІЗУЮТЬСЯ В ТАЕКВОН-ДО

Abstract. The article presents a comprehensive program for the correction of foot arch disorders of young athletes by means of taekwon-do, which includes the purpose,objectives, principles, tools and methods, models of training sessions, modules of its practical implementation. We have identified the preparatory, main and final stages of implementation of a foot arch correction comprehensive program, for each of which defined the purpose and objectives, means, physical loading parameters and performing forms. The means of foot arch correction, used in working with young athletes with foot arch disorders, include morning hygiene gymnastics, therapeutic exercises, elements of taekwon-do, moving games with taekwon-do elements, correction exercises complex and natural factors. At each of the three stages, all means were used in different proportions. Author's method classes were conducted three times a week, at least 45 minutes each. Elements of taekwon-do were included in each class in the following percentage (15%: 30%: 50% of the total time), respectively, at each of the abovementioned stages.