Personal actigraphy record

This actigraphy record was made by the author on himself.

The data collection and analysis followed the guidelines set out in Ancoli-Israel et al. (2015) and Fekedulegn et al. (2020)

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Subject

• Age: 35.
• Gender: Male.
• Height: 180 cm.
• Weight: 85 kg.
• BMI: ~26,235 (overweight).

Record

• Body part: Left wrist (non-dominant wrist)
• Start: 2021-04-24 04:14:25.
• End: 2021-05-31 03:39:06.
• Days: 37
• Epoch (interval): 60 seconds
• Mode: PIM/TAT/ZCM
• TAT Threshold: 1024
• Location: Sao Paulo, SP, Brazil.
• UTC: -3.
• DST: FALSE.
• Light phase: 06:23:59 - 17:44:58
• Dark phase: 17:44:59 - 06:23:58

Actigraph

• Brand: Condor Instruments.
• Model: ActTrust 1.
• Hardware version: 3.1.
• Firmware version: 3.7.
• Manual: 1.0.13 (PT-BR).
• Software: ActStudio Alpha 1.0.17 (Win | Mac).

Scoring settings

• Scoring algorithm: Condor Instruments.
• The sleep diary data was not used for scoring.

Scoring review

• Offwrist periods were indicated from sudden drops in wrist temperature.
• Micro sleep states (isolated states lasting less than ~5 minutes) were removed.
• Minor adjustments were made on the sleep onset and sleep offset, taking in consideration the event button and sleep diary records.

Sleep statistics settings

• Multiple main sleep periods: TRUE.
• Main sleep period time of day: Day or Night.
• Minimum duration for main sleep periods: 01:00:00.
• Awake period limit: 02:00:00.