Published June 3, 2021 | Version v1

Analisis Kekuatan Daya Tahan Otot Inti, Indeks Massa Tubuh dan VO2Max Atlet Cabor Tarung Derajat

Authors/Creators

  • 1. Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas Nusantara PGRI Kediri

Description

Tarung Derajat is a martial art originating from the state of Indonesia, Tarung Derajat Martial Arts as a system of defense and self-defense, which was originally an individual ability. Tarung Derajat is science, moral action and life attitude that realistically and rationally utilizes the ability to move muscles, brain, and conscience, especially in the effort to master and apply the 5 (five) moral forces, namely: strength - speed - accuracy - courage - tenacity in the system of resistance and self-defense which is aggressive and dynamic in the forms of movement of punches, kicks, parries, throws, locks, dodges, and other important limb movements. There are several important aspects of physical support for an athlete when competing. Therefore, it is necessary to further analyze the core muscle endurance strength, body mass index and vo2max degree fighting athletes. The endurance strength of the core muscles of athletes in degree fighting with Excellent category was 11 people with a percentage of 84.61%, in the Good category 1 person with a percentage of 7.69%, while the Below Average category was 1 person with a percentage of 7.69%. Body mass index for 11 degree fighter athletes is in the Normal category with a percentage of 84.61%, while 2 people are in the Overweight category with a percentage of 15.38%. While the VO2 Max category for athletes is in the poor category, there are 4 people with a percentage of 30.77%, while the category is very low. there are 9 people with a percentage of 69.23%.

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