Journal article Open Access

EFFECT OF ISOLATED CONVENTIONAL, VISION TRAINING AND YOGIC PRACTICES ON SPEED, AGILITY AND PLAYING ABILITY OF HOCKEY PLAYERS

Dr. S. Arockia Sahaya Felix¬; Dr. S. Glady Kirubakar

The purpose of the study was to find out the effect of isolated conventional, vision training and yogic practices on speed, agility and playing ability of hockey players.  To achieve the purpose of the present study, one hundred and fifty Inter-Collegiate male hockey players from Chennai district, Tamilnadu, India were selected as subjects at random and their age ranged from 18 to 25 years.  Selected subjects were divided into three equal groups consisting of 50 subjects each, such as conventional training group (CTG), vision training group (VTG) and yogic practice group (YPG).  Training was given on three days a week for 12weeks.  Before and after the training speed, agility and hockey playing ability was measured and the collected data was analysed by using ANCOVA at 0.05 level of significance.  It was concluded that all the three training had improved speed, agility and hockey playing ability.  Further, it was concluded that conventional training group showed more speed improvement than other two groups. Vision training had better agility and hockey playing ability than the conventional training and yogic practice groups.

Files (584.9 kB)
Name Size
577.pdf
md5:67aa5b4e5643de12849a75b0c9789638
584.9 kB Download
  • 1. Dureha, K. Dilip. And Akhil, Mehrotra. Teaching & Coaching Hockey. 2003, New Delhi, Paperbacks. 2. Graham B. Erickson. Sports vision, 2007, Butterworth Heinemann Elsevier publication, USA, p1-12 3. Kluka, D. A. Role of vision in development of sports expertise. 2000-pre Olympic congress Sports Medicine and Physical Education. International Congress on Sports Science. 2000, vol 7-13 September, Brisbane, Australia. 4. Lee E. Brown and Vance Ferrigno. Training for speed, agility and quickness, 2005, Human kinetics publications, USA, p143. 5. Saroja, M. Effects of Complex Training and the Combined Effects of Complex Training and Yogic Practices on Selected Physical and Physiological Variables among College Boys. Yoga Mimamsa, 2012, vol. XLIV No.3:206-215 6. Sendhil, R. Hockey playing ability with relation to selected physical fitness physiological and skill variables. International Journal of Physical Education, Sports and Health, 2015, vol1 (4): 95-99. 7. Sebastian, S. & Daniel, M. The impact of a sports vision training program in youth field hockey players. Journal of Sports Science and Medicine, 2012, vol11, 624-631. 8. Suresh, K. M. Impact of Sport Vision Training for Enhancing Selected Visual Skills and Performance Factors of Novice Hockey Players. Indian Journal of Movement Education and Exercises Sciences (IJMEES), Bi-annual Refereed Journal. 2011, Vol. I No. 1.

185
14
views
downloads
All versions This version
Views 185185
Downloads 1414
Data volume 8.2 MB8.2 MB
Unique views 179179
Unique downloads 1414

Share

Cite as