A DEVELOPMENT OF STRESS MANAGEMENT PROGRAM FOR THE ADOLESCENTS AND STUDY OF ITS EFFECTIVENESS

A stress is a major concern of modern society. The medical field also affirms that stress is a major factor which
contributes to the psychosomatic diseases. It is a fact of worry that adolescents are also facing stress; moreover, in the school
curricula three is no any program which can help them to face stress positively. Because of stress, the problem of students’ suicides
is becoming crucial. In the present study, the researcher developed a program for the management of stress of adolescents. The
study habits, self-esteem, and assertiveness these parameters of a stress are considered while developing a program. The impact of
the program is studied and analysis is presented in the present paper.