A REVIEW OF SPIRITUAL WELL-BEING DURING PANDEMICS

An important aspect of everyday life is to develop positive relationships and genuine connection to nourish our spiritual and emotional health. Pandemic has taught us how we need to be mentally balanced to face the ongoing challenges. When Governments across the globe declared lockdown, and we were forced to sit inside our homes, the better way was knowing ourselves. Spirituality is not about religious sentiments. It is about making ourselves better by knowing oneself. This paper intent to bring in light the way people utilised the opportunity of their lockdown period by enrolling and reading more on literatures related to spiritual wellbeing. How Universities and spiritual centres across the world has opened up free classes for mental health. Spiritually inclined generation has enrolled themselves and motivated their inner self.