Published November 18, 2022 | Version 1.0.0
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Descriptive Reviews of PTSD & CPTSD Self-Help Recovering Remedies dating Year 2022

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Description

Post-Traumatic Stress Disorder, better known as PTSD, is on the rise where every 60% of men or 50% of women surveyed by United States Veterans Affairs experienced at least 1 trauma in their lives where some takes months while some takes years to recover[1][2]. Due to various environmental changes such as economy and social pressure over time, PTSD, from a simple disorder, had been optimized into various complex forms. For those interested or being advised by certified medical practitioner to solve the matter heads-on and proactively; a list of researched and scientifically aligned self-help remedies would be helpful. This paper descriptively identified and consolidated known PTSD self-help remedies across the Internet dating year 2022 for formulating a list of available choices to try out. It speeds up the data searching and filtering efforts, allowing one to expand on-top of these data-points effortlessly. Moreover, readers are always advised to also read through the original sources listed in the references section. In any means necessary, this paper IS NOT a replacement of a proper medical treatment. PLEASE CONSULT A CERTIFIED MEDICAL PROFESSIONAL BEFORE PROCEEDING TO READ THIS PAPER.

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